Most of us have a skincare routine that we stick to out of habit it’s all about a repetition of steps you have to do day in and day out. But so much pollution and extended exposure to sun can badly impact your skin cells , and ruin your skin’s health. In the quest to flaunt an envious complexion people are constantly dabbling in the newest products, techniques, and procedures that promise miracles. But none of this matters if you are inadvertently slipping up on the basic skincare rules.
time to stop wasting your money on expensive products that promise miracles to your skin and let’s start with the basics. And this would be the focus of today’s article, as we will be discussing this mistakes with you.
Crazy Skincare Mistakes you must Avoid
- Not washing your face before bed:
When you’re really tired, it’s tempting to skip
washing your face when all you want to do is fall into bed. But, it’s not a good idea for your skin (especially if you wear makeup). it’s one of the worst mistakes you can make for your complexion.
Equally bad! Using makeup remover wipes as face wash every single day. You should use these in a pinch, but not as your regular washing method. Start by removing every trace of your make-up with wipes and then use a mild face wash to get rid of the accumulated grime, sweat, and gunk with tiny circular motions.
2. Over Exfoliating:
It’s tempting but highly damaging in the long term to buff away too much of your top skin layer. “You’re actually removing the protective barrier that your skin has,” Once removed, your skin is exposed to environmental toxins and sun damage, causing aging.” Exfoliate two to three times a week, max. As exfoliation is also amazing for the skin as it sloughs off dead cells, draws out impurities and controls oil. But overdoing it can do more harm than good. Over-exfoliating strips the epidermal layer and the skin’s natural oils, leading to flaking, dryness, redness, and infection. A healthy skincare tip is to gently exfoliate 1-2 times a week with a focus on pores.
3. Wearing Make-up to bed:
So, you’ve probably heard this a million times, but it’s worth listening to this next piece of advice: Going to sleep with your makeup on is one the worst things you can do for your skin. Yes, really! When you sleep with your makeup on, it can mix with the dirt and oil that’s built up on your face during the day and this can lead to clogged pores (which can, in turn, lead to breakouts). Exhausted? Stash a bottle of micellar water or makeup removing towelettes on your nightstand for easy access so you never have an excuse to close your eyes without removing your makeup. Let your skin breathe and let it soak up all of the goodness you are putting on before getting your beauty sleep. Double cleans at night. Apply your treatment product and then follow up with a moisturizer.
4. Bad Skincare Diet:
One of the less obvious skincare mistakes: you are what you eat. Ever notice a blemish come through after a weekend of binge eating pizza, candy, and ice cream! Turns out, sugar and high carb foods actually spike inflammation, cause breakouts, and break down collagen. One must therefore incorporate more whole foods to nourish your skin from the inside out, which includes getting your daily dose of vitamins through fruit and veggies. Most importantly, keep your skin hydrated. Drinking plentiful amounts of water is a key factor for keeping skin hydrated, young, and health.
5. Over doing it:
Skin likes to be babied. Gentler is always better. This holds true even for oily and acne prone skin. It’s so important to have a good skincare routine that incorporates cleansing, exfoliating, and moisturizing your skin. But just like everything else in this world, you can’t overdo it.
If you’re using your Clarisonic on full force every morning and night, in addition to harshly exfoliating your skin on the daily, your skin won’t be happy. You’ll start to break down your skin’s protective barrier, causing dry skin, as well as potential breakouts due to the exposure.
6. Always Touching your Face:
One of the easiest and most common ways to get a breakout: constantly touching your skin. Your hands naturally carry oils on them, which can easy transfer to the skin of your face when you’re touching it. Between touching your computer keyboard, turning door knobs, and shaking other people’s hands, your hands are also prone to carrying dirt and bacteria, with the number of objects you touch during the span of one day, the amount of dirt that’s transferred to your fingers really does add up. That’s why it’s important to avoid touching, rubbing, or resting your hands on your face when you can.
7. Not using Sunscreen:
You don’t have to wait until you’re sitting poolside on a bright sunny day to slather on the sunscreen . Even if the skies are gray and the weather is dreary outside, the sun can still find ways to affect your skin. Too much unprotected sun exposure can lead to different types of skin cancer, which is why it’s extra important to wear sunscreen before going out into the sun.
8. Not Cleaning your Makeup Brushes:
When’s the last time you did a serious deep clean of your makeup brushes and sponges, they can get build-up from makeup along with oils, germs, and dirt. All that creates a nasty breeding ground for bacteria that can cause breakouts.
9. Taking long to Apply Moisturizer:
After you wash your face or get out of the shower, do you towel off before you slather on moisturizer or body lotion? If you answered yes, it’s time to stop doing so! As we suggested earlier, you should actually apply face moisturizer and body lotion to damp skin to help lock in hydration. So, the next time you get wet, go ahead and put your moisturizer directly onto damp skin.
Now, if you’re someone who skips moisturizer altogether, you really need to change your ways. Whether you have oily skin , dry skin , sensitive skin , combination skin , or something in between, moisturizing should be one of the essential steps in your skin care routine.
10. Always Switching Products often:
It’s easy to get bored when you’re going through the same routine day in and day out. But it’s important to give your skin care products time to work. Find something you like, make it a resolution to stick with it.
11. Not Change Bed-spread Regularly:
A thorough cleansing regimen is not enough! A healthy skincare tip entails sleeping on clean bed linen. This is vital for those with sensitive or acne-prone skin. Wash your pillowcases/bed sheets often as they can harbor residual make-up, sweat, dirt, scalp oil, bacteria, which can clog pores and lead to flare-ups.
12. Using wrong Products:
We have a tendency to blindly grab products that have garnered good reviews or seem appealing. It’s really important to know your skin type (dry, sensitive, normal, oily, aging, or acne-prone), and use products designed specifically for the same. A good skincare tip is to scan labels for active ingredients, before splurging on expensive products.
In conclusion, one should make sure, that now that we have covered what not to do, let’s focus on a daily beauty regimen for beginners on how to get glowing skin. The trick is to start simple and use the right products in the right order.