Pain is one method the body uses to indicate that something is wrong. You might’ve pulled a muscle in your back lifting a heavy box or accidentally burned your hand while cooking. If you’ve ever had a toothache, you know tooth pain is no fun. Tooth sensitivity can be painful. Though medical treatment is necessary in almost all cases, you may also find some relief through other simple methods. If you’re unable to receive dental attention right away, you can try some tooth pain home remedies.


Major Causes of Tooth Sensitivity:

  • Tooth decay or cracked tooth
  • Tooth infection
  • Cavities or dental caries
  • Exposed roots
  • Jaw joint disorder
  • Gum disease
  • Loose filling
  • Negligent or improper dental care
  • Getting something stuck in between teeth
  • Severe flossing
  • Biting something hard

Sensitive teeth generally are a result of worn out tooth enamel or exposed tooth roots. Sometimes it can happen while brushing your teeth with a hard-bristled toothbrush or either by brushing too roughly. This sensitivity could also be the product of dental procedures that range from teeth whitening to the fitting of braces, aggressive tooth brushing techniques, the accumulation of plaque and the excessive use of commercially made mouthwash.

Home Remedies for Tooth Sensitivity

  • Clove oil:

Clove oil has been used for a wide range of dental problems since ancient civilizations. This is because its active ingredient, known as eugenol, has excellent anti-inflammatory and analgesic properties. This comes in handy for those with sensitive teeth as it somewhat numbs the pain, allowing you to escape the world of tooth discomfort, because it contains eugenol, a natural anesthetic.

It acts as a temporary pain reliever. Soak up a few drops of clove oil in a cotton ball, then gently rub the cotton ball over the affected teeth and gums. Clove oil may soothe your pain, but be aware that it doesn’t have the most pleasant taste.

  • Vitamins:

If you have tooth sensitivity, ensure you are getting enough B vitamins. The deficiency of the B vitamins (B12, especially) was linked to dental caries in children. Though this may not be directly related to tooth sensitivity, taking adequate B vitamins could promote oral health.

Vitamin E may also help treat toothache, although research is lacking in this aspect. A study states that vitamin E could have anti-inflammatory effects. There is insufficient information to understand if these anti-inflammatory properties translate to treating tooth pain as well.

  • Garlic:

Garlic compounds exhibit anti-inflammatory and antimicrobial properties. They also help fight oral pathogens (8 ), (9 ). The anti-inflammatory properties of garlic could help ease the pain associated with tooth sensitivity. When you chew two-three cloves of garlic, a compound called allicin is produced.

This compound has antimicrobial properties and may help to kill bacteria that causes oral diseases, such as Streptococcus mutans. Streptococcus mutans leads to tooth decay and can make your teeth sensitivity even worse.

  • Hydrogen peroxide:

Hydrogen peroxide is a mild antiseptic and is often used as a disinfectant to clean wounds and cuts. But peroxide is also effective as a mouthwash to heal gums and prevent inflammation. To use hydrogen peroxide as a mouthwash, use equal parts hydrogen peroxide and warm water and swish for thirty seconds.

Spit and rinse with water to remove any remaining hydrogen peroxide. It is important to not swallow this mixture. Usually, this home remedy for toothache is suited for an infected tooth that causes a foul taste in your mouth as well as fever. This, like all home remedies, is a temporary treatment for toothache.

  • Oregano oil:

  • Oregano oil not only kills the bacteria causing the pain, but it also has analgesic and anti-inflammatory properties that will reduce the pain and swelling. Carvacrol is the component that is responsible for this. Oregano oil on the other hand, has excellent antiseptic properties that get rid of germ accumulation in the oral cavity. Additionally, it is also a great pain killer, and this makes it an effective natural remedy against the development of sensitive teeth.
  • Oil pulling:

Oil pulling is an Ayurvedic technique practiced in India from a very long time. This technique involves swishing oil around your mouth before spitting it. One can either use sesame or coconut oil to get relief from tooth sensitivity. The oil cleanses the mouth of all toxic substances as the fats in it become soapy after hydrolyzation.

The high viscosity of the oil stops the deposition of plaque on the gums. It also decreases the adhesion of bacteria. Recent studies have also concluded that oil pulling can be advantageous in treating a variety of common dental problems and maintaining the overall health of the teeth and gums.

  • Baking soda:

One of the causes of sensitive teeth is due to enamel corrosion. The enamel in the teeth is worn out when one constantly eats acidic and sugary foods, thus creating an acidic environment which eats away at the enamel. When the enamel, whose function is to protect the teeth, is corroded, it leads to the exposure of dentin. This effortlessly causes sensitivity in the teeth.

The use of baking soda serves as a handy home remedy to cure sensitive teeth because it counters the acidic environment by increasing the pH in the oral cavity. Take care however, not to overuse the baking soda over prolonged periods of time as the remedy is naturally abrasive, and can cause the enamel layer to thin. In addition to this, ensure that you do not use the baking soda by placing it directly on the teeth. Doing so only enhances the remedy’s abrasion, which does beat the very logic of using baking soda.

  • Onion:

Onions have anti-inflammatory and antibacterial properties that fight oral pathogens. These properties may also play a role in reducing the pain associated with tooth sensitivity. And in all likelihood, you will not care that your mouth is reeking of onions if it can alleviate the throbbing pain from your tooth.

Onion will not only ease the pain, but will also kill the germs that are causing the pain. Tooth sensitivity is a common issue. However, it can be well managed with proper care and precautions. The remedies discussed in this post are not intended as a substitute for medical treatment. They can only help relieve pain to a certain extent. Always consult your dentist if you’re suffering from tooth pain, as they will be able to conduct a thorough dental examination to discover the root of the problem and find a solution.



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