Home Health & Wellness

Health & Wellness

 Flatulence and flatus are medical terms for what is commonly known as farting. While people do not tend to discuss farting openly, it is something that everyone does.  Even if it’s often considered embarrassing, farting is a normal and natural occurrence. It’s the by-product of a digestive system at work. In fact, farting is healthy and good for your...
 Body odor is the perceived unpleasant smell our bodies can give off when bacteria that live on the skin break down sweat into acids. Some say it is the smell of bacteria growing on the body, but it is actually the result of bacteria breaking down protein into certain acids. When a body gives off a scent others may...
Potato is a humble vegetable that everyone loves to enjoy. They taste very delicious. It is found in almost every household and easily available in the vegetable market. We all love to eat Potatoes. Potatoes offer many health benefits, but do you know that potato juice can give you clear and healthy skin? It is one of the best...
 Watermelon is a sweet and refreshing low calorie summer snack. It provides hydration and also essential nutrients, including vitamins, minerals, and antioxidants. Along with cantaloupe, honeydew, and cucumber, watermelons are a member of the Cucurbitaceae family. There are five common types of watermelon: seeded, seedless, mini, yellow, and orange. Watermelon is very nutritious and is loaded with nutrients that add value...
 Mouth ulcers or canker sores are white spots surrounded by a reddish, inflamed area that appear on the lips and gums. They are painful and can make it very for you to talk and chew. If you have canker sores, he must be in pain. These ulcers are painful sores, round or oval in shape mostly formed on the...
Lemons are vitamin C rich citrus fruits that enhance your beauty, by rejuvenating skin from within bringing a glow to your face. One of the major health benefits of drinking warm lemon water is that it paves the way for losing weight faster, thus acting as a great weight loss remedy. A glass of lemon juice contains less than...
 Changes in the color of your teeth may be subtle and happen gradually. Some yellow color may be inevitable. Teeth can look more yellow or darken especially as you age. As the outer enamel wears away, the yellowy dentin underneath becomes more visible. Dentin is the second layer of calcified tissue beneath the outside enamel layer. Having near-perfect white...
 White patches on tongue although not a serious health issue, can be embarrassing and indicates unhealthy living standard. Your tongue is one of the strongest muscular structure in the entire body. It has small nodules on its surface which are known as papillae. Sometimes it is these papillae that takes a grayish to white appearance when they are either...
If you’ve ever had toothache you’ll know how excruciatingly painful it can be and how miserable it can make you feel. It’s something that can affect anyone of any age even babies experience it when they start teething. Described as a painful sensation that originates from the teeth or the tissues that surround them, toothache can be experienced in...
  Are you sick of hiding your belly under baggy tops or buying your pants a size too big so your stomach won't spill over the waistband? You're not alone. The stomach is a major, if not the major problem area, for men and women. Contrary to what many people believe, doing thousands of sit-ups or crunches all day, every day, will not...

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