A clear and a glowing skin is the dream of every person, be it male or female. No one is fond of rough, patchy and tired-looking skin. Skin is most prone to dust and dirt and therefore many people complain of dark spots, rough and unhealthy skin. People, especially those with deeper skin tones, often struggle with dark spots or patches on their skin which can appear due to a variety of reasons.

   These spots usually appear on your face, legs, and arms. They can also appear as a result of excessive exposure to sunlight. They are usually harmless, but in some cases, they may be a sign of an underlying skin condition, not everyone gets them, but for those that do, dark spots on the face, chest, hands or elsewhere on the body can be seriously frustrating to deal with as they don’t go away on their own and sometimes can’t be covered by the average concealer. So, what are these discolorations, and why do some people have them? For the most part, dark spots on the skin can be attributed to two causes: scarring and hyper pigmentation.

  Here are a few try-worthy and effective remedies shortlisted for you;

1. Yogurt:

 Another naturally skin-brightening item you may already have in your home is yogurt, which works to fade dark spots by exfoliating the skin. Like the chemically exfoliating properties found in papaya, yogurt breaks down dead skin cells thanks to lactic acid, which is found naturally in dairy products. Using a yogurt with cow’s milk could be effective in calming the skin, since it has lactic acid. Lactic acid is an AHA, which improves discoloration and age spots. This acid is gentler on the skin than other chemical exfoliants. Since it is derived from dairy, it helps to correct pH imbalances. It works to improve tone, texture, and reduces redness.

 Yogurt can be applied to clean skin alone or mixed with additional ingredients known to improve the skin’s health like honey which is antibacterial and great for acne-prone complexions. Adding oatmeal to a yogurt mask will help slough and soothe dry skin, just be sure to rinse this mask away carefully, as not to tear or irritate the skin.

2. Aloe vera gel:

  For some people, dark spots aren’t the result of hyperpigmentation, but scarring, which can be especially apparent on those with more melanin-rich skin. Scars are unpredictable, which can make them difficult to treat. The most important thing is to treat right away. The more pliable your skin is, the less chance there is that scars will occur, so adding moisture back into the skin with oils and lotions can reduce the appearance and prevent new ones from forming. A tried and true ingredient that can be used to improve your skin’s health from the inside, or outside, is aloe. Aloe can be ingested in the form of aloe drinks, or applied to the skin as a moisturizer or skin healer by breaking the leaf of an aloe plant and dabbing the sticky substance onto your scar. Don’t have an aloe plant on hand! Aloe vera gel can be applied directly to the face, as can many cleansers or moisturizers that contain aloe, like the aloe Lotion, which reduces redness.

3. Potatoes:

  Potatoes work wonders for your skin. They can effectively wipe off black spots or dark patches on your face. Naturally, potatoes have some bleaching properties that help diminish scars, spots, and blemishes. It is rich in starch that reduces pigmentation and the enzymes in this amazing vegetable keep the skin healthy.

 Just slice up a potato and put one slice on the spots directly. Leave for a few minutes and then wash off with warm water. You can even combine potatoes with turmeric, lemon, and/or honey to get the same desired results.

4. Turmeric:

  Turmeric contains curcumin, an antioxidant with anti-melanogenic effects. This may help lighten dark spots. The oral and topical use of turmeric may help diminish the appearance of dark spots and brighten your skin from within, as per anecdotal evidence.  

 In fact, turmeric is one of the most commonly used remedies for a whole range of skin and health problems owing to its inherent anti-inflammatory, antimicrobial, antioxidant, and anti-neoplastic properties.

5. Stay hydrated:

  Drinking plenty of water can do wonders to your skin. It helps in cleansing the body by eliminating all the toxins. Drinking eight to ten glasses of water per day will be the best and the most natural way of developing a clear, smooth and glowing skin. Water helps in flushing out all the toxins and waste from your body. However, try to avoid the consumption of alcohol, carbonated and sugary drinks. Include fruits and vegetables which are high in water content in your diet. Also, wash your face at least  two times a day to remove dust and dirt from your face to improve the appearance of your skin.

6. Avoid to much sunlight:

 As UV exposure is the most common factor for the onset or worsening of melisma, it is vital to protect your skin from prolonged sun exposure. This can be done by avoiding staying under the sun for long, using broad-spectrum sunscreens with an SPF of 30 or higher and a high UVA rating, and wearing protective clothing such as hats and long sleeves.

  Studies found that the appropriate use of sunscreen for a long time helped prevent the formation of photo aging symptoms, such as uneven skin tone and, it is also recommended to avoid tanning beds.

7. Use spots cream:

  If the natural remedies don’t work or you’re too lazy to prepare the mixtures, try reliable spot creams available on the market. Make sure you consider your skin type before making your selection and if you are uncertain, consult a dermatologist in store.

   Dark spots are usually harmless and fade on their own. However, if you want to speed up the process, you can use any of the remedies listed in this article. Remember, natural remedies take time, and the effectiveness of the remedy depends on the cause of the dark spots and the severity of the condition. But if you do not notice any improvement in your condition, seek immediate medical help.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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