Every girl wants to have a healthy and happy vagina. Vaginal discharge odor is one of the major problems of most women. Feminine hygiene companies and manufacturers take advantage of every woman’s strong urge on how to get rid of bad vaginal odor that’s why there are many feminine wash products available with different scents and packaging.
Your vagina is supposed to have a natural odor and each woman’s normal odor is different. Typically, a healthy vagina smells musky. At certain times during your menstrual cycle, it may smell a little metallic. The smell may also change temporarily after sexual intercourse.
Usually, the vagina cleans itself and if left alone, it can maintain a healthy pH balance and control the presence of bad bacteria. However, if you detect a major difference in the smell, this may indicate there’s a problem. If the unusual smell is accompanied by itching, irritation or abnormal discharge, something is amiss.
How to keep Vaginal discharge odor at bay
Apple cider vinegar:
The presence of bacteria is one of the reasons why there is vaginal odor. That’s why you need something with antibacterial and antiseptic properties such as apple cider vinegar.
Apple cider vinegar is one of the best choices to eliminate vaginal odor, either by drinking or having a warm bath. For menopausal women, it’s natural to have low estrogen levels and less acidity.
Apple cider vinegar contains the much needed acidity and antiseptic quality to fight the bacteria, it also gets rid of the toxins that cause the fishy vaginal odor. It is acidic in nature and is loaded with antibacterial properties that will help kill the odor-causing germs. It will also help restore the acidic quality of the vaginal flora.
Mix two cups of apple cider vinegar in warm bath water. Soak in it for about 20 minutes. Follow this remedy several times a week to get quick results. You can also drink a glass of water mixed with one or two tablespoons of apple cider vinegar daily.
The vaginal odor intensifies when the pH level of the body goes awry. Baking soda helps bring your pH levels back to normal, thus controlling the excess of bacteria and fungi. This treats the infection and eliminates the vaginal odor instantly. You can also use baking soda water as a vaginal wash. Add one-half cup of baking soda to your bathwater. Soak your lower body in it for about 20 minutes. Dry yourself thoroughly with a clean towel. This remedy will help fight a yeast infection and can help get rid of odor quickly.
Garlic has been used since ancient times to treat infections. Various studies have proved that it has antibacterial activity against a wide range of bacteria, as the antifungal properties present in garlic will help your body fight a yeast infection to get rid of bad bacteria. Eat garlic in raw or cooked form on a daily basis. You can eat one or two raw garlic cloves on an empty stomach with a glass of warm water. Insert a piece of garlic in the vagina for an hour or two. Do this daily or a few times a week until you get rid of the problem. Peal the paper like skin off the clove and insert it. For a stronger effect you can slit the clove or cut it in half, or you could also make garlic paste and extract the juice from it. Apply it on the vaginal area directly to kill the action of germs. Garlic can be mixed with coconut oil and vitamin E as well in order to treat vaginitis. Coconut oil prevents the spread of fungal infections.
Consuming yogurt is healthy not only for you but for your vagina too! Yogurt has lactobacillus bacteria, a good kind of bacteria that help fight candida infection, considered one of the common reasons of having vaginal odor. The good probiotic bacteria in yogurt can help fight the infection and reduce the odor as well. The acidic nature of yogurt helps bring the vaginal pH back to normal, and the lactobacillus bacteria present in it will help treat the infection.
Yogurt is helpful for most women who have low estrogen levels because it helps balance your normal vaginal pH level.
Tea tree oil:
If you use scented commercial wipes and vaginal deodorants, it’s time to throw them in the trash bin. The chemicals in these products can disrupt the vagina’s pH balance and induce infection and foul odor. To get rid of odors, use natural tea tree oil diluted in water as a vaginal wash, as the tea tree oil is both antibacterial and antifungal, and thus will curb the infection while fighting the odor, Anecdotal evidence suggests tea tree oil can help to reduce vaginal odor since it has antifungal and antimicrobial properties. Mix a couple of drops of tea tree oil with water and apply a drop to the outside of your vagina. Try this for three to five days. If the odor doesn’t go away or it gets worse, you should stop using this remedy.
Apart from its high vitamin C content, the Indian gooseberry is also helpful in getting rid of an unpleasant odor down there. When there is a vaginal discharge, there is a vaginal odor, gooseberry acts as an organic cleanser and natural blood purifier, helping you stay out of bacteria and other vaginal infections. This herbal home remedy to get rid of vaginal odor is to eat gooseberry or amla every day until you get the desired results. Gooseberry has a lot of antioxidants and has anti-inflammatory and antibacterial properties.
Neem leaves “Indian lilac” and neem bark have antimicrobial properties. Neem leaves have been used for ages to cure many skin diseases, smallpox, gut parasites, and wounds. Since vaginal odor can also be due to bacterial overgrowth, neem leaves can be used to treat vaginal odor effectively.
Since neem leaves and bark have antimicrobial properties, a daily dose of this herbal medicine will help prevent microbial growth and clean your system from within, neem oil extract helps improve the response of white blood cells, causing it to be stronger against bacterial invasions. If you don’t have any neem leaves, there are available neem oil extract in tablet form that you can buy in the health stores or drugstores.
- Wear cotton pants:
You perspire in every physical activity that you engage in. You are aware of your sweaty armpits, wet back and your sweaty groin. Cotton fabric panties allow air circulation and absorb your sweat.
Keep your vulva ventilated and avoid moisture as much as possible. Keep your vaginal area clean and dry.
Some girls who want to wear lacy panties agree that wearing them can sometimes be itchy and uncomfortable which leads to irritation and infection.
Conclusion: Try these simple home based remedies to treat the problem of vaginal odor completely. Please share your feedback and views in the comments section below.